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Podcast: The Sleep Whisperer Podcast
Episode: 163 - Chronic Adrenal Fatigue & Sleep With Stephanie Graves
Description: Stephanie is a Physician's Assistant and Functional Medicine Nutritionist. She specialises in helping high-performing women with anxiety, chronic stress, and burnout reclaim their lives back. Having experience as a provider, she witnessed first-hand the crisis in our healthcare system, and as of March of this year, she left her 11-year career to begin her own functional nutrition practice to provide medicine in a way that is meaningful and authentic. What labs can indicate adrenal fatigue and who needs to run them? What are the 3 stages of adrenal fatigue? How do we know which stage we are in? How c...