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Podcast: Action's Antidotes
Episode: Empowerment and Self-Discovery: How to Unlock Your Potential with Teri Karjala
Description: Self-sabotage is a common behavior that involves sabotaging our own goals and desires. At its core, it involves engaging in actions and behaviors that directly or indirectly sabotage our progress toward our goals and desires. How can we shift our self-talk in a way that leads us to the life that we want?
In this episode, I sit down with Teri Karjala, a Life Transformational Strategist, Speaker, and Author. We delve into the various forms of self-sabotage, examine why we engage in this behavior, and explore strategies for overcoming it. With over 20 years of counseling background, Teri shares her insights...