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Podcast: The Well Woman Podcast
Episode: 214 - Seed Cycling for your Menstrual Cycle with Mel Kovacevic
Description: Have you ever tried seed cycling for your cycle health? Wondering what's all the craze about? In this episode join myself and Mel Kovacevic (https://www.instagram.com/the_seed_cycle) as we chat about seed cycling and how you can discover it for your own cycle too.
In This Episode:
* How Mel’s passion for seed cycling began (6:05)
* When Mel heard about seed cycling for the first time (17:57)
* What is seed cycling? (19:48)
* The different seeds for each phase of the cycle (23:36)
* How Mel seed cycles (31:09)
* How to seed cycle with the moon (34:36)
* Top tips on how to begin seed cy...