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Podcast: The Living Artist
Episode: Hormesis
Description: In this episode of The Living Artist, Preston talks about an important mechanism in the body called Hormesis (as well as Hypertrophy). Some types of healthy stressors that you subject the human organism to, can cause adaptive and positive change in the body. So too should we be introducing positive stressors into our art career and creativity to spark growth and adaptation. Listen to this episode and get inspired to take some action today. Enjoy!
For more information on Preston M. Smith and his artwork, visit https://www.pmsartwork.com, or follow him on I...