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Podcast: Courtney on Health
Episode: Health Bites-Ready, Set, Travel: Packing Healthy Vacation Snacks
Description: With the unofficial start of Summer right around the corner, many people take the road or skies for vacation. Arm yourself with healthful snacks to avoid grim highway fast food, being stranded in traffic or in an airport with nothing but 'hangry' kiddos and a candy bar : ). On this Health Bites, Courtney offers great snacking strategies to prevent hunger and dehydration. Show up at your final destination feeling energized, not sluggish. Thanks for listening. Â