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Podcast: Live Nourished
Episode: Ep. 51: The Latest Health Trends: Waist Training, Seed Cycling, Cold Plunges & CBD Leggings??? with Elisha Miller, cousin + bestie
Description: In this episode, I chat with my cousin and best friend Elisha Miller about the latest health trends! We give our opinions on each one and rate they all on a scale out of 5 carrots (yes carrots because they are healthy) haha :) We chat about cauliflower being everything, oat milk, barefoot shoes, reishi mushrooms, and so much more!
*No hate / shade to anyone that does these (i do some and so does Elisha), but we are just having a conversation about them all and giving our opinions :)
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