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Podcast: Humans Outside
Episode: Gretchen Rubin: Advice for Making Outdoor Time Better via Life in 5 Senses (Gretchen Rubin, happiness researcher and author)
Description: What would you find if you spent your outdoor time focused on experiencing life through your five senses? I don’t mean just soaking in the great outdoors by seeing, hearing, smelling, touching and tasting, but by adding an intentional focus to explore what each of them adds. That’s a question New York Times best-selling author Gretchen Rubin asks through her new book Life In Five Senses and is actively exploring through her own one-year outdoor challenge that she’s shared with listeners of her Happier With Gretchen Rubin podcast. In this episode Gretchen sits d...