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Podcast: One Planet Podcast · Climate Change, Politics, Sustainability, Environmental Solutions, Renewable Energy, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-Zero
Episode: JF BROSSCHOT - Professor of Health Psychology on Mechanisms of Stress in Daily Life, Leiden University
Description: Dr. JF Brosschot is a professor of health psychology at Leiden University. He is one of the first to show that stress affects the immune system. Through his research of psychophysiological mechanisms of stress in daily life, while researching stress as a worldwide epidemic, Brosschot also recognizes the importance of where all this stress stems from and why this is happening. Now, his specific inquiry of how unconscious and prolonged physiological stress responses affect our mental and physical well-being has opened up the conversation to mental health and its tangible effects."I think that from my perspective...