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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: Meditation For Children
Description: Meditation For Children
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Meditation for children can be a great way to get your child to slow down and learn to relax. Most children can focus for a short period of time, so start them out with shorter periods and work up from there. They can even learn to slow down their breathing and count silently. But it’s important to be patient and make sure your child knows the proper way to do it.See Privacy Policy at https://art19.com/privacy and California Pr...