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Podcast: A Quest for Well-Being
Episode: A New Life: Moving In A Positive Direction
Description: — "People sometimes think back to bad situations and memories as learning experiences. They may come to realize they were actually strong for their age; or that they did everything they could. They learn that it's OK to show their emotions – even with people they allowed to bully or hurt them in the past. They become strong protectors; not allowing similar hurts to occur again. They heal by seeing their problems for what they really are, then letting them go. They come to find out they can be safe. They come to find out they are honorable and lovable – OK just a...