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Podcast: Let's Talk Thyroid
Episode: A Word for Your Health for 2021 | Ep 31
Description: Having a word for your health for 2021 can bring your focus, clarity, direction and can help reduce stress.In the first episode for 2021, I share with you my ideas around having a word for the year. I’ve been doing this for 6 years now and have found having a guiding theme for the year really empowering. I have mostly focussed the discussion around HEALTH, although you can have a word that traverses many areas of your life, or a specific one for your health.In this episode I cover:The benefits of ha...