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Podcast: Menopause Made Easy with Tanya
Episode: #31 Getting to the Root Cause with Alisa Herriman
Description: Alisa is one of my favourite people to listen to!! In today's episode we discuss
Systemic acne and how Alisa discovered the root causes to heal her skin and improve her health
The importance of micronutrition
The biggest complaints she hears from women over 40 in her nutrition practice and shares 4 tips to alleviate these issues
Deep dive into flight/fight and how it depletes us and what we can do about it
The power of whole food nutrition and omegas
Alisa Herriman has been r...