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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "Hope, Self-Compassion & Food"
Description: "Hope, Self-Compassion & Food"
Today, I share my hope for my country and our future, and talk about how compassion can make all the difference in your relationship with food. Karlygash explores the impact of verbal abuse on her eating habits, Josh discusses how his conflict about love is showing up with hunger.