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Podcast: Right Your Own Story
Episode: #88 - Is This The Secret To Overcoming Procrastination?
Description: Is this the secret to overcoming Procrastination?
Are you tired of procrastinating and struggling to get things done? If so, you're not alone. Procrastination can be a major obstacle to achieving our goals and can leave us feeling frustrated and unproductive.
But there is a simple technique that can help you overcome procrastination and take action towards your goals. It's called the "5-second rule," also known as the "54321" technique, and it was popularised by motivational speaker and author Mel Robbins.
Here's how it works: when you want to do something...