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Podcast: Everyday Ultra
Episode: Ryan Lange on Building Discipline, Confidence, and Grit as an Ultrarunner
Description: Ryan Lange is an ultra-endurance athlete, entrepreneur, and running coach who has completed all three 200 mile races in the Destination Trail Series, has completed multiple ultramarathons, and runs his own companies at the young age of 26 years old. Going through a massive transformation both physically and mentally, Ryan was able to turn himself from someone who was overweight and picked on in high school, to an ultrarunner and entrepreneur who is incredibly fulfilled today.
A few keys to his success has been building discipline, confidence, and grit as a runner. And in this episode, he covers how...