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Podcast: Authentically ADHD with Carmen
Episode: When the Small Stuff Feels Bigger + Cognitive Flexibility
Description: Lets talk COGNITIVE FLEXIBILTY, another executive function in the prefrontal cortex.The ways it can show up in our lives as ADHDers, ways we can expect, prepare and cope with the way it involves emotional regulation, impulse control and metacognition. are you ready? Lets get started!Join Focusedsummer group with meFREE PRODUCTIVITY GUIDECONNECT WITH me on socials: TikTok<...