Want to create an interactive transcript for this episode?
Podcast: The Codependummy Podcast
Episode: Attachment Styles and Codependency with Elizabeth Polinsky, LMC
Description: -What are attachment styles? -How do attachment styles relate to codependency? -How can we navigate the positive and negative impacts of attachment styles on our relationship? Welcome to Episode 123! This week, I had the pleasure of speaking with Elizabeth Polinsky, LMC, all about attachment styles. Liz educates us on the four types of attachment style: avoidant, disorganized, anxious, and secure. She describes the similarities between anxious attachment style and codependency (since we often are anxious in our relationships, right?). We then explore how attachment styles impact our intimate romantic relationships. Liz shares about...