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Podcast: Simple Doesn't Mean Easy
Episode: 6 Things to do Because we Live in an Obese Society (S5, E3)
Description: Today we're talking why so many societies have seen an alarming trend in obesity & what we can do, in our own homes and families, to combat this trend.Wear what's important & support this show and a small family farm! Grab some of the new Simple Doesn't Mean Easy swag: https://soulyrested.com/gear/IN THIS EPISODE WE COVER:- What factors lead to an obese nation?-The definition of obesity-What is BMI-How to measure BMI-If BMI is accurate & why<...