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Podcast: The New Mid Podcast with Michelle Newman
Episode: Detox Your Mind, Body and Spirit
Description: It's good to do a detox every quarter or at least once a year but have you ever detoxed your Mind and Spirit? In this episode I discuss the major benefits of doing all three. Grab your pen and paper...in this show you'll learn the methods to clear your mind, rejuvenate your body and brighten your spirit.Â