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Podcast: The Impulsive Thinker
Episode: Tired, Angry, and Stuck: ADHD Entrepreneur Sleep Deprivation Amplifies Everything | Marlee Boyle
Description: André, The Impulsive Thinker™, sits down with Marlee Boyle, a registered respiratory therapist and sleep consultant from Nova Scotia, to explore why ADHD Entrepreneurs struggle with sleep and how it amplifies ADHD symptoms. If you've ever wondered why your sleep feels unrefreshing or how your busy brain sabotages rest, this conversation is for you. Marlee breaks down practical tips—like tackling screen time, crafting a realistic bedtime routine, and using environmental tweaks like tunable lights—to help you reclaim your nights. Discover real strategies to improve your sleep quality and, in turn, your performance as an ADHD Entrepreneur. 🧠Che...