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Podcast: The Postpartum Coach Podcast
Episode: 5 Steps to Postpartum Healing: Part 1
Description: After 700+ hours of coaching postpartum moms, Lizzie has identified 5 steps of healing that women go through. Listen in to learn about steps 1 and 2 (and a hint of step 3 ;). Imagine having a calm tone of healing with yourself, amidst the anxiety and depressiveness. This was possible for Lizzie, her clients, and it is for you. Book a consult with Lizzie: https://lizzielangston.com/consult/