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Podcast: Marijanel Show
Episode: Pushing Past the Plateau Mindset
Description: 065. Get ready to get motivated to push past plateaus. This time, I'm sharing my personal weight loss journey and the powerful plateau principle that has helped me push through those pesky maintenance periods. While I might have fallen a little short of my Weight Watchers goal, I'm still proud to say that I've managed to shed five pounds, and I'm not stopping there!I talk candidly about the struggles I've faced with motivation, but the good news is, I've found a sure-fire way to keep pushing forward. It's all about the push-plateau cycle principle, which i...