Want to create an interactive transcript for this episode?
Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 142. Are you too hard on yourself? Do you have too high of expectations?! Give yourself a break!
Description: Are you too hard on yourself? Does shame and guilt set in when you feel like you've failed? Are you defining failure the right way? As a mom, wife, homemaker, and business owner I set my calendar and expectations and sometimes I can't achieve my goals. This makes me use very toxic self talk and I want to give you permission today to stop! Maybe your expectations are too high and you need to give yourself a break! This episode is for you! Reset. <...