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Podcast: The writer's therapy
Episode: How self-efficacy make it hard to believe in ourselves
Description: Self-efficacy is a psychological factor that contributes to imposter syndrome and one of the reasons why people with low self-efficacy find it hard to believe in themselves and see themselves as worthy of their results or success. If we can learn to see imposter syndrome as a psychological problem we can begin to address issues like self-efficacy in our life and find solutions.