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Podcast: Small Steps Big Wins©
Episode: E 22 | Dr. David Powers - How to face Fear and manage anxiety under pressure
Description: Welcome to the Small Steps Big Wins podcast and I am so happy to have back on the show, Dr. David Powers. Dave is a founding member of the US Dept. of Homeland Security, a decorated US Marine Corps and US Army veteran. He is a distinguished member and diplomate of the American Academy of experts in Traumatic Stress and a board certified expert in traumatic stress and emergency crisis response.
Today's episode of Monday Mornings Matter, Dave talks about how to face challenges and fears and discusses what actually happens in the body when we encounter a...