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Podcast: Startup to Storefront
Episode: Blue Cube - David Haddad (ice baths and cold plunges) 🥶🛁
Description: Does submerging yourself in 44-degree water for 6 minutes sound fun to you? I promise you'll only shake for the first couple of minutes! Well, thanks to people like Wim Hof and Joe Rogan, this practice has actually been gaining a lot of popularity. The benefits of ice baths, or cold water therapy include reduced inflammation and pain relief, and it can even boost your immune system. Some people fill metal tubs with bags upon bags of ice, while some people, like Diego, have a BlueCube. BlueCube makes high-end ice baths that keep the water chilled, flowing, and filtered so you...