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Podcast: Why Not?
Episode: #127 4 reasons you get injuries the silliest ways and how to prevent them
Description: I've found it funny as a horse rider that it's not been the crazy falls that have resulted in an injury it's the most innocuous things that have caused them
This was the inspiration behind an article I wrote for The Grassroots Gazette
https://thegrassrootsgazette.ie/why-do-the-silliest-things-seem-to-cause-the-worst-injuries/
So here are the 4 reasons that can cause these injuries
1. Sheer bad luck
2. Putting strain on a weakness that you may or may not already know about <...