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Podcast: Reignite: Love, Sex & Truth for Conscious Couples
Episode: Empowered Fertility and Holistic Women’s Health w/ Adrienne Irizarry
Description: Love this episode!! It brings women’s health, sexuality, emotions, nervous system responses and regulation all together with tons of information on how to support your body all month long in every season of your life.In this episode Adrienne & Kim discuss…Life transitions of perimenopause and menopauseBirth control, fertility and how to use your body as the brilliant tool it isPelvic Steaming to bring your body back into harmonyHow to workout, create and plan depending on where you are at in your cycleHormone free birth control and how it all worksAdrienne Irizarry, HWH is a...