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Podcast: No More 'Good Girl'
Episode: Embodying next level you so that you show up as your best self
Description: When you really dive in and begin to embody next level you, you are then able to show up as your best self in situations that used to trigger you. Â I have found that through breathwork, I've been able to connect with the next version of me so that I can be a better mom, wife, and me! When embodying the next level you, you get to view things with the mind of that person and also make decisions based on your current reality. Â So yes, it may not be in th...