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Podcast: She Flourishes with Brenda Jasmin
Episode: 26. Demystifying Psychotherapy with Sarah Flanagan
Description: Have you ever wondered if you would benefit from therapy? There are many reasons why people seek out psychotherapy. Sometimes life experiences can cause us to form beliefs, patterns and ways of coping that no longer serve us. A therapist can help you to take a closer look at your emotional life – both past and present and explore some of the root causes that could be causing emotional issues and behavioural patterns you might be experiencing.
Perhaps you’re at a point where you’re experiencing some emotional issues, and you’ve tried everything you know...