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Podcast: The Identity Architect
Episode: Lose fat , Get Lean in 2021 - Part 2
Description: What's the best exercise?Greg is joined for part 2 of the lose fat and get lean in 2021 by Renee Eckberg & Susan Niebergall.We dive into- How to train to build muscle at home - Our favourite exercises for EVERY body part- What cutting & bulking actually  means for ladies- How to build in phases to your weight loss journey This episode is EPIC