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Podcast: Real People Real Talk
Episode: The Toolkit To Mastering Anxiety With Brenda Sanders A Neurosomatic Anxiety Coach
Description: Welcome to I Wish I Never Said That, Brenda Sanders. Brenda is a neurosomatic anxiety coach who experienced suffering from anxiety for over 30 years but has found a way to create a life without it. She has studied the leading science-based tools and anxiety management techniques to learn how to regain control of her life and teach others the same. Brenda now has her own coaching practice where she teaches women her Mood BOOST Meditation and ways that they can overcome their anxiety. I learned so much from Brenda and am so thankful for coming on the...