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Podcast: Fearless Future w/ Catherine McCourt
Episode: How To Recognize & Minimize The Symptoms Of Perimenopause + Menopause: Interview w/Sheryl Carroll, Integrative Health Practitioner
Description: A topic finally being "normalized" and talked about more often to help women take control of their symptoms and reduce the anxiety around this natural aging process. Perimenopause and menopause affect women at different stages in life. It does not mean life is over or coming to an end and rather a time to revolutionize your next chapter in life.No matter what age you are this episode is worth the listen to educate yourself or help you understand what could be going on for you and your body. Men, don't run away! This may help you...