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Podcast: The Wellfuel Podcast
Episode: Ep #5: Fertility Optimization & Detox with Kristen DeAngelis RD, LDN
Description:
In today's episode, we're talking with my long-time friend and colleague, Kristen DeAngelis RD, LDN about all things health, nutrition, and most importantly, Fertility Optimization & Detox. Â
We're diving into:
How important it is to fully understand reproductive health and how nutrition affects your fertility
What your partner needs to know about his health and contribution to your fertility efforts as a couple
How age and certain substances can disrupt your hormones and cause difficulty with fertility
Methylation Detox - what it is and how it affects fertility and overall health
and much more!Â
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