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Podcast: Golden Hour Drip with Logan Lee Miller
Episode: Are You Bullying Yourself? | positive self talk, affirmations, + verbal alternatives
Description: WANT THIS FOR FREE? CLICK HERE AND JOIN THE GHD EXCLUSIVE EMAIL LIST FOR MEMBERS ONLY CONTENTEpisode 228: Stop bullying yourself. Although it might feel motivating in the moment, it does the opposite of what you’re trying to accomplish. Negative self talk can put your mindset in a box with slippery edges that can seem impossible to climb out of.Put it this way, if you wouldn’t say it to your younger self, why would you think it’s okay to tell yourself it as an adult? In this episode you'll hear: