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Podcast: The Keep 'Er Lit Podcast
Episode: Ep 44. Bank holiday season and fat loss - tips!
Description: In this solo episode I chat about the fact that the world is gracing us with not just one but 3 bank holidays!!!! this month coming woo!!
... but that can be a b**tch for throwing us out of routine and making our deficits seem harder, so listen to this for some tips!
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