Want to create an interactive transcript for this episode?
Podcast: Construction Brothers
Episode: Eddie's Routine | 5 Minute Friday
Description: Today, in the first of a very short series (if two episodes can be called a series), Eddie talks us through the daily pattern that keeps him going. Eddie is a man of routine. You’ll hear about a day that kicks off with a 5:30 alarm and includes a healthy supply of coffee among other things. There are some smoothies in there, as well as some ice cream. (Of course there’s also a collection of thoughtful leadership practices.)   We discuss how routines provide momentum and structure for our day–as well as which elements have the most harmful effect when they’...