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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #195 - Dr. Mike Rucker: The Fun Habit, Leisure Time & Productivity, How To Do A PLAY Audit, Being Intentionally Childless, The Concept Of Awe & Wonder, Time Autonomy, Cultivating A Joyful Mindset, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/funhabit2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalonEnjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To melanieavalon.com/biohackingconference And Using Code MA403:50 - AVALONX MAGNESIUM NIGHTCAP: Get Melanieβs Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support St...