Want to create an interactive transcript for this episode?
Podcast: Don't Tell Me To RELAX- Your Fertility Podcast
Episode: Can tracking your BBT help you to conceive?
Description: Back this week with the ever lovely Katy Ewen aka Reflex East 😍There are many ways to track your cycle and a good one that people use is by taking your Basal Body Temperature. This week we discuss:What basal body temperature charting is, what it's recording and why it happensWhen to take and what you'll need.How it can confirm ovulationWhich thermometer is best- we like this one.Where to record your information. Katy recommends Read Your Body or there is our chart here to use.What your temps sho...