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Podcast: Why Not?
Episode: #28 You can't do everything at once but you can try these tips!
Description: I planned an episode and recorded it and it didn't record so I decided to just go with the flow and see what happened with this instead! I talk about our all or nothing approach, why we try to do too much at once and two things you may not realise is affecting you negatively.
Find me: Instagram: chrissyhfitness
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