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Podcast: The Happiness Discipline
Episode: Dav Jones - Discovering Deeper Meanings Through Yoga
Description: Based in the UK, Dav teachers yoga internationally on retreats, teacher trainings and workshops. His teachings are from the traditions of Hatha, Ashtanga and Iyengar Yoga. Dav has a deep love of anatomy, posture alignment and dynamic flow. Listen to hear Dav share the deeper meanings behind yoga and how you can use them to balance your energy, achieve inner peace, and find your flow state.
Topics of Conversation:
1:20 - Intro to Dav: The Story Behind Becoming a Yoga Practitioner
14:00 - Philosophies of the Yoga Practice
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