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Podcast: Shattered to Unbreakable: The Reclaim Podcast
Episode: 21. Make Some Sense of the Suffering
Description: "Why is this happening??!" "I just don't even want to think about it right now."
Sound familiar? Yeah, I've said it too. And given birth to some unhealthy coping mechanisms....
Sometimes, stuff happens, and it doesn't make sense. Everything in your being will be screaming to just GET OUT of the mess and somewhere that feels better. We distract ourselves with food, TV, social media, alcohol, drugs, etc, etc. But that doesn't get us any nearer to peace. Your brain needs time to process this mess and you can't...