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Podcast: Shattered to Unbreakable: The Reclaim Podcast
Episode: 19. Welp... That didn't work
Description: It's easy to get caught up in good intentions, isn't it?
Join us today as we add to Brandi's Bookshelf with Brandi's experience following the diet outlined in Amy Shah's book, "I'm So Effing Tired". The book was written as a guide to help combat exhaustion, anxiety, and burnout by resetting their gut and reclaiming their life through diet.
If you joined us for last week's episode, you know we LOVE the idea of tapping into the mind/body connection and using one to help heal the other. If...