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Podcast: Movers and Shakers: a podcast about life with Parkinson's
Episode: Exercise
Description: This week on Movers and Shakers we're talking about nature's remedy: exercise. The Notting Hill pub where we gather is a rather sedentary place, but the gang get up to all sorts. From windsurfing and horse riding to tennis, boxing and tai chi, exercise can make all the difference. But how do you motivate yourself? What are the real impacts of exercise on the human brain? And how long can a Judge hold a plank?With Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn, and Jeremy Paxman.Produced and edited by...