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Podcast: Outweigh
Episode: Why Your Brain THINKS It Wants Sugar (Outweigh)
Description: OUTWEIGH: Do you struggle with binge eating, mindless eating, stress eating, or overeating in general? Does it ever feel like food or sugar has a magnetic pull over you when you’re bored, sad, lonely, or stressed? Have you ever wondered: “Am I addicted to sugar?” If you’ve ever felt out-of-control when it comes to food and sugar, then this episode is for you! We will cover: How you’re not really weak-willed, a self-sabotager, or a sugar addict – even if you THINK y...