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Podcast: Shift Your Perspective
Episode: Releasing Trauma: It's THEIR Sh*t, NOT Yours!
Description: Why do we take on other people's crap when they do us wrong - why do we examine it, investigate it and try to figure out the reason they did it and what we did?! Why not call it what it is and do what we are supposed to do with crap - flush it down the toilet? Granted it isn't an easy thing to do, but what you are doing to 'heal' from it is actually keeping you stuck in the cycle of pain and abuse. Listen in as I share wisdom...