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Podcast: BE(coming) YOU
Episode: Sacred Disruptors
Description: Fight, Flight, Fawn, or Freeze!  Have you experienced seasons where your nervous system had these reactions to a trigger? Are you currently in one?  While we think these reactions are imprinted in our DNA, they are simply here because we're not ready to feel those certain things.  And instead of sinking into that feeling of flight, flight, fawn, or freeze, let's create new ways where we can show up in these moments that feel supported and expansive.  I'm embracing sacred disruption as I surro...