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Podcast: Real Health
Episode: Balance in Health Fallacy
Description: Balance, moderation, inclusion, diversity, cheat day, and treats are all code for continuing what you love to eat and avoid what is of discomfort. But what I advocate for here is actually easy once you know how we got here.
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Concierge Health Advisor link: https://www.conciergehealthadvisor.com
https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA
https://podcasts.apple.com/au/podcast/real-health/id1531325591
https://link.medium.com/L1ws3DBsSab
https://102473502.youngevity.com/au_en/health-nutrition/90-for-life.html
https://www.facebook.com/pages/category/Health---wellness-website/Concierge-Health-Advisor-107270121839249/
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