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Podcast: Outside The Studio with Tessa Tovar
Episode: Diet and Lifestyle Changes for Sustainable Wellness with Dr. Carrie Jarosinski
Description: On episode 89 of Outside The Studio:
What is the balance of health, diet, nutrition and exercise, on the spectrum of wellness? What does this even mean? What do we mean when we say Holistic Health or Wellness? How do we create that in our own lives? If you've often wondered what the answer to these questions are, in general,
and on your own personal health journey, this episode is for you! In this episode, of Outside the Studio, Dr. Carrie Jarosinski and Tessa Tovar dive into the deep end of wellness and talk...