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Podcast: No More 'Good Girl'
Episode: How To Let It Be Easy By Putting Rhythms In Place In Daily Life
Description: Hey there everyone! For this episode of Braving the Mountain I wanted to talk about how to let life be easy by putting rhythms in place in daily life. Finding a rhythm takes time and effort but it can make a world of difference if you can stick to it. Â When I first started to invest in myself, I started small. I was just journaling every day and writing just a few things down that had happened that day and eventually that time I had made for myself left me wanting to keep improving. So I...